If you work in a job that keeps you sitting for most of the day, you’re not alone. Office workers, drivers, call center staff, and many other professionals spend hours in the same position, day after day. While it may …
Move More, Hurt Less: Preventing Pain in a Sedentary Job Read more »
When someone is dealing with anxiety, depression, PTSD, or another mental health condition, it can be hard to do everyday things like going to school, working, or even getting out of bed. Every day tasks seem overwhelming. Occupational Therapy (OT) …
Occupational Therapy Can Help with Mental Health Read more »
When people hear the term “occupational therapy,” they often think it’s only about helping someone get back to work. While assisting someone with an injury or illness return to work is part of what we do, occupational therapy is so …
Hiring an Occupational Therapist Can Change Your Life Read more »